Body Clutter Marla Cilley

ISBN: 9781616797133

Published:

Paperback

256 pages


Description

Body Clutter  by  Marla Cilley

Body Clutter by Marla Cilley
| Paperback | PDF, EPUB, FB2, DjVu, talking book, mp3, RTF | 256 pages | ISBN: 9781616797133 | 3.47 Mb

In Sink Reflections, Marla Cilley -- the FlyLady -- helped hundreds of thousands of her fans combat overwhelming household C.H.A.O.S. (Cant Have Anyone Over Syndrome). Taking a baby-steps approach, she offered little chores to do every day, toMoreIn Sink Reflections, Marla Cilley -- the FlyLady -- helped hundreds of thousands of her fans combat overwhelming household C.H.A.O.S.

(Cant Have Anyone Over Syndrome). Taking a baby-steps approach, she offered little chores to do every day, to wipe out clutter and feelings of inadequacy. Now, in Body Clutter, the FlyLady and Leanne Ely, the Dinner Diva and creator of the Saving Dinner series, team up to teach readers how to handle and erase the clutter they carry on their bodies and minds when it comes to body image.The FlyLady and Leanne say that its not about finding the perfect diet, its about the way you feel about food and your body and understanding sound nutrition.

With warm voices, unique lingo, and no preaching, they apply a step-by-step technique, coaching the readers from beginning to end and sharing their own success stories along the way.



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